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prin apo merikes wres milisa me ena filo kai moy proteine na xrisimopoiw ta amino1000 ws exhs:
3 to prwi
3 meta thn proponhsh
3 prin ton upno

poios einai kata th gnvmh soy o kaluteros...

arxika thanx golrilako kai opoios allos diathesei xrono gia sumvoules!

file gorilako xrisimopoiw thn meso-teck h opoia einai whey,alla giati den tha kanei douleia me ta amino?

kai kati pio...

phra aminoxea kai sygekrimena ta amino1000 ths allstars.mou eipan na pairnw 2prwi,2mesimeri,2prin thn proponisi,2meta k 2 prin ton ypno.mhpvs einai ypervoliko?xrisimopoiw sth diatrofh moy proteinh...