yeap ! an kai exo akoma merikes epifilakseis gia ta 50 gr
Θέμα: Myoplex Deluxe (EAS)
Εμφάνιση αποτελεσμάτων : 31 έως 45 από 92
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07-09-06 03:01 #31
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O Ruhl κλέβει το Sida του Piki
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07-09-06 03:08 #32Αρχικό μήνυμα απο Duke-Nukem
An exei 5 me 6 geumata:
1. me 30 gr prwteinh ana geuma paei 150 me 180 gr synolika prwteinh thn hmera opote eimaste jet.
2. me 50 gr prwteinh ana geuma paei amesws 250 me 300 gr pou einai too much (oxi omws k gia tous epaggelmaties bb).
Pisteuw na to ekana ligo clear twra.
* to pio swsto nomizw einai apo 2 ews 2.2 dld 160 me 176 gr opote to 1 einai mesa sta oria pou thesameBodybuilding.gr
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07-09-06 03:18 #33
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gia tin posotita tis proteini analogos borei na exoume 2gr,alles piges anaferoun 2,5gr ana kilo somatikou varous.
2.5 x 80= 200gr-230 imerisia posotita
ta 50gr proteini den einai gia endiamesa geumata.idanika einai to proino mazi me idatanthrakes kathos kai meta tin proponosi kathos tote iparxei to metaproponitiko "parathiraki" pou diarkei eos kai 60 lepta(max) meta to telos tis proponiseis sto opio o organismos borei na afomiosei megalites posotites threptikon stixion.O Ruhl κλέβει το Sida του Piki
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07-09-06 03:23 #34
Milame gia normal bb opote to 2.5 xefeugei ligo alla telwspantwn! Oso anafora gia to post gym nai ekei xreiazomaste sigoura 2 scoops whey twra gia to prwino as poume ena kalo geuma me frouto k 1 scoop opote eimaste kalimenoi - mias k 1 bol me gala k dhmhtriaka boroun na mas dwsoun k 15 gr prwteinh, ena pothri xymo allo 1,5 gr ena frouto oso paei k ena scoop peri ta 23 gr peripou mia xara dld.
Bodybuilding.gr
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07-09-06 03:26 #35
Tha kanw move ta post sas sthn Post Your Own Articles
h tha ta enwsw kai ta ta kanw FAQ
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07-09-06 03:28 #36Αρχικό μήνυμα απο asmodeusBodybuilding.gr
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07-09-06 03:30 #37
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oi apopseis mas diistante gia 0.5
O Ruhl κλέβει το Sida του Piki
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07-09-06 03:31 #38Αρχικό μήνυμα απο Duke-NukemBodybuilding.gr
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07-09-06 03:32 #39
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i leptomeria kanei tin diafora !
O Ruhl κλέβει το Sida του Piki
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07-09-06 16:35 #40
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Αρχικό μήνυμα απο Albert_Wesker
Fysika plaka kano.Kapote eixa vrei ena vivlio to opio elege oti iparxoun idieterotites sti diatrofi analoga me tin omada aimatos tou kathenos.Gia paradeigma osoi exoun 0+ opos ego den prepei na trone polla galaktokomika giati epireazoun arnitika ton metavolismo tous.Tha psakso na vro to sxetiko vivlio kai tha sas enimeroso sxetika.
Keep PUMPING
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07-09-06 16:38 #41
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elenkse to auto pou ipes gia tis omades aimatos.fenete endiaferon
O Ruhl κλέβει το Sida του Piki
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07-09-06 17:44 #42Αρχικό μήνυμα απο anastasiskBodybuilding.gr
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07-09-06 18:23 #43
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Gasturb tha to psakso ektenestata to sygekrimeno thema kai molis matho perissotera tha sas enimeroso.Exeis na protinis kapia kali proteini augou?
Keep PUMPING . . .
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07-09-06 18:57 #44
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Αρχικό μήνυμα απο Gasturb
Keep PUMPING . . .
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07-09-06 20:19 #45
akousa kati gia ZMA! exo akousei pos einai apikindino giati dhmioyrgei entoni trixoptosi kai an exeis mia prodiathesi tha apoktisei idiotiko aerodromio! mou to exei pei o proponitis mou giati to exei parei (ola ta exei parei) kai oti gia antres kato ton 35 einai pantelos axristo! apla otan tou eipa na paro simpliroma gia testosteroni mou exigise pos to monadiko pou mporoume na kanoume oi neoi einai alloi na kopsoun tin m kia kai alli na periorisoun to sex! Kai ante tora na thisiaseis to sex gia tin testosteroni!
ΜΗΝ ΚΛΕΒΕΙΣ...!!!! Αυστηρα ειπαμε τις επαναλυψεις!!